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Course Shiatsu Massage Course

four days - from October 2 to October 5, 2011

Powered by Pascale Baeza

Come learn shiatsu massage and enjoy a moment of otherwise break in a place of peace and beauty ... At the heart of the Lot-et-Garonne Stendhal called the French Tuscany, Le Hameau des Poppies welcomes you in its three guest houses 4 stars.

This workshop is for those who want a first approach to the Japanese shiatsu massage for the purpose of rest and relaxation.

For 2 ½ days, you will give and receive a full body shiatsu, practiced and dressed to the ground. It is a physical practice that will free you from the stresses of everyday life and make you feel calmer, more relaxed, and recharged with energy.

RATE

€ 531 per person for any adult audience, full board.

Reservation deadline August 8, 2011

Listings

neorizons TRAVEL

Travel welfare officials and high-end

Tel: 01.56.28.01.46

Mail: info@neorizons-travel.com

To register, visit:

; http://www.neorizons-travel.com/stage-shiatsu-aquitaine-programme.html

Your program

Derived from Chinese medicine and acupuncture and found its roots in the Tao Shiatsu is a set of manual pressure exerted on the path of the meridians energy.

At the end of the course, you have had an approach to the principles of Chinese medicine and acquired the gestures you can give a one hour shiatsu to your loved ones.

During your stay you can enjoy forest walks (wonderful in October), sessions at the Baths of Casteljaloux 10 km (Heated pool, Hammam, Sauna, Jacuzzi surcharge) . Enjoy the cuisine of the Hamlet of Poppies based organic garden products and fresh produce from nearby farms, and you have energy dietary advice for good health every day.

Day 1

16h-18h30: Welcome and

19:30: Lunch

Day 2

Breakfast lunch in each dwelling

9h-10h45 Shiatsu back

11am Break 10:45

11h-12h30 Shiatsu back

12:30 p.m. to 2:30 p.m. dinner and free time

2:30 p.m. to 4:00 p.m. shiatsu back end

break 16h-16h15

4:15 p.m. to 5:30 p.m. Shiatsu back end

5:30 p.m. to 7:30 p.m. Free time

7:30 p.m. Meals

Day 3

9h-9h30 Do-In, stretching,

9:30 to 10:45 Shiatsu back full

10h45-11h Pause

11h-12h30 shiatsu back full

12:30 to 2:30 p.m. dinner and free time

shiatsu 2:30 p.m. to 4:00 p.m. face

16h-16h15 break

4:15 p.m. to 5:30 p.m. Shiatsu face

5:30 p.m. to 7:30 p.m. Free time

7:30 p.m. Meals

;

Day 4

9h-9h30 Do-In, stretching

9:30 to 10:45 Shiatsu back and face full

break 10h45-11h

11h-12h15 shiatsu back and face full

12:15 to 12:30 Conclusion 24:30

Meals

14h Check

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You write? Come to "rewrite" with Prose Writing!

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Prose Writing prepares for the spring workshop on "Rewrite your text.
This will enable the exchange and to "work" around the text already written, either through workshops or outside, through a personal style.
The date and place are not set up yet but you can send us an email to clarify if you are interested and topics you want to cover.

soon!

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The year 2011 will start with two workshops Espresso in January:

- 1st meeting: Friday, January 14 of 17h30h to 19h, at the coffee Xaintrailles (24 Rue Coulmiers Orleans / Quarter Dunois).

- 2nd appointment: Saturday, January 22, from 15:30 to 17h at Corner Gourmet Coffee , 10 Old Market (downtown Orleans, close to the tram stop Royal Chatelet and Les Halles).

If you are interested, thank you for confirming your registration by phone (06.16.25.89.70) or by email: @ laposte prose. net (remove spaces).
This will be taken into account (in case of cancellation, thank you prevent at least 2 days before).

The dates for the month of February and March will be online soon on this site. As of February, registrations will be taken on receipt of a check book. It will also possible to pay in advance 3 workshops (34 euros).

Come and discover our workshops during this new year!
soon!

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California ground

Stage four days from February 13 to February 16, 2011
; March 27 to March 30, 2011

June 5 to June 8, 2011

October 30 November 2, 2011

Powered by Pascale Baeza

For 4 days, come and learn to massage using the technique of massage Californian futon on floor and just as you do gift of a moment of pause .

This workshop is for anyone wishing to learn to massage purposes of relaxation and well-being, anyone wanting to experience the touch.

What is proposed in this training is outside of any objective medical or paramedical personnel.

What the Californian massage?

Californian massage is a massage of the whole body of the face after feet which gives bare skin with a vegetable oil scented with essential oils. It is a technique that uses wide movements and fluid as the movement of seawater on the beach. It is often said that the Californian massage is like a wave on the body. The massage allows the practitioner to the ground to move around her partner with her whole body and initiate the movement with its center of gravity, the Hara. It allows the partner to be comfortably installed in the seat Earth, do with her body, feeling the movement further.

At the end of this course, you'll be able to give a massage Californian than an hour, and you will be given a technical specification.

Program

Day 1:

16h-18h30: Welcome and installation

19.30: dinner and presentation of the course

Day 2:

Light breakfast independently in your home

9h-10h30: back massage and arm

10:30 -10h45: pause

10:45 to 12:30: back massage and arm

12.30 meal

13h30-15h: time Free

15h-16h30: massage legs and feet

16h30h-16h45: pause

16h45-18h: massage legs and feet

18h-19h30: Free time

19.30: lunch

Day 3:

Breakfast light lunch independently in your home

9h-10h30: back-arm massage legs and feet

10:30 to 10:45: Break

10:45 to 12:30 Massage back-arm-leg and foot

12.30 meal

13:30 15h: hobby

15h-16h30: Massage abdomen, chest, face

16h30h-16h45: pause

16h45-18h: Massage of the abdomen, chest, face

18h-19h30: Free time

19.30: lunch

Day 4:

Light breakfast independently in your home

9h-10h30: full body massage

10:30 to 10:45: Break

10:45 to 12:30: full body massage

12:30: lunch, finding

14:30: Departure

Bring a bath towel 100x150, a bottle of massage oil 250 ml minimum a swimsuit.

You are accommodated in double rooms (2 beds or 1 double bed for couples) and lunch and dinner and breakfast are provided in Hamlet poppies. For those staying at the Hamlet, you are welcomed on Sunday evening between 16 and 18:30.

For those who live in the area, you can follow the course without accommodation, you only take lunch in the hamlet.

This course will take place with minimum 4 pairs (8 people).

Price of course with accommodation and full board

425 euros / pers

Price of course with lunch only

245 euros / person

Information and Registration with

Pascale Baeza
06.71.27.94.76

contact@lehameaudescoquelicots.com

Download the Registration Form

Why massage? Its benefits

Massage has existed since the dawn of time. It uses experience of touch in relation to the other: the first child's relationship comes out of the womb is what skin to skin contact when placing the child in the womb of its mother, the mother also knows that to comfort her child when he got hurt, she rubbed the painful spot.

By massaging and unwind with a massage, you will find the pleasure of your body, you surrender to the other, you give and you receive, you feel more alive, more open, more confident yourself.

By acting mechanical movements improve tissue perfusion and thus helps eliminate toxins, which results in less fatigue and a partner's impression of appeasement. This appeasement is felt after a massage because it has the ability to regulate the impact on sensory nerve endings in the skin. The massage reduces stress and therefore thereby improves the function of internal organs.

Decreasing stress and internal tensions, you live better within yourself, and therefore, you are more open to others with confidence ...

When massage, you establish a dialogue with the body of another. With practice, you will develop a listening to others, availability, and a fine and subtle play of course yourself.

is also a path towards a better knowledge self ...

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Course Naturopathy: Give meaning to your holiday

6-day course of 17 to 22 April 2011

; from 18 to 23 October 2011

Powered by Isabelle Croisard

Open to all, this course is all those and all those who wish relax, stay healthy or find, move in life fit and happy! This course will introduce you to the 3 pillars essential bases of health . It will be followed by further courses during the year 2012 .

The objectives of the course:

- Take care of yourself

- Resting

- Recharge

- Learning to live this

- Explore your desires, needs

- Deepening self-knowledge

Books and CDs will be available.

tools simple but remarkably effective you will be provided during your stay.

A folder and a gift box of products of well-being will be given at end of stay.

Program

Day 1:
16h-18h30 Welcome and
7:30 p.m. Meals

Day 2:

8 h physical exercise,

8:45 breakfast,

10 am workshop on theoretical holistic naturopathy : natural medicine, medicine of tomorrow?

11 h15 - 11h30 break

12 h30 Lunch - relaxation -

3:30 p.m. to 5:30 p.m. hiking

Day 3:

8 h physical exercise,

8:45 breakfast,

10 h theoretical workshop on food

11 h15 - 11h30 break

12 h30 Lunch

½ Group 15h - 19h : Casteljaloux Baths: 2 hours Access sauna, steam room , Jacuzzi, Japanese baths, swimming pool Domestic and relaxation group ½ : 14h - 19h time / rest with massage well-being of one hour

Day 4: ;

8 h physical exercise,

8:45 breakfast,

10 am workshop on the theoretical benefits of physical exercises and breathing

11 h15 - 11.30 break

12 h30 Lunch - Relaxation

15h-18h hiking or Nordic walking conscious (I confirm)

Day 5:

8 am practice exercises physical

8:45 breakfast,

10 h theoretical workshop on managing stress and / or emotions

11 h15 - 11h30 break

12 h30 Lunch -

½ group 15h-19h: Casteljaloux Baths: 2 hours Access sauna, steam room, Jacuzzi, Japanese baths, indoor pool and relaxation area ½ group: 14h - 19h time / rest with massage well-being of 1 hour

Day 6:

8 h physical exercise,

8:45 breakfast ;

10 h theoretical workshop on sleep

11 h15 - 11h30 break open questions

12 h30 Lunch - relaxation

2:30 p.m. to 4:00 p.m. exchange time
16h Check

A cure Bol d'Air Jacquier will be given to each participant (e)

RATES

€ 775 / p including training, accommodation, meals and breakfast on 17 April or 18 October in the evening April 22 or October 23 afternoon

The course begins April 18 and October 19 in the morning and ends April 22 or October 23 to 16h. You are greeted by the eve of the afternoon between 16 and 18:30 to sit and take note of the place.

You are accommodated in double rooms (2 beds or 1 double bed for couples) and lunch and dinner and breakfast are provided in the hamlet of Poppies.

This workshop will be held with 10 people and will be confirmed 15 days before.

Information and Registration

Isabelle Croisard

tel: 06.19.53.20.03

Mail: 123naturopathie@orange.fr

Download the Registration Form

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Stage Cooking and Qi Gong: an art of healthy living Watercolor Workshop with

Stage seven days from February 27 to March 5

May 1 to May 7

Powered by Dominique Clergue and Pascale Baeza

We offer a work of rediscovery of our internal rhythms and their harmonization with the seasons.

Traditional Chinese Medicine, focusing on everyday health, we asked about the meaning of eating and breathing, and we propose harmonization practices with ourselves and with our environment to promote good health.

How we eat, how you breathe?

Chinese medicine gives us food for thought.

The theme of this workshop is to explore the energy of each season through the kitchen and Qi Gong.

We begin and we end the day with work on the body based on Qi Gong of 5 movements, and visualization techniques, mobilizations, breaths which are associated with 6 sounds.

We prepare two main meals according to the principles of dietary energy on the one hand and the other clean energy according to each season, leaving room for creativity and enjoyment of the senses. You will find here the kitchen of the hamlet of Poppies.

                                                    

      

A typical day :

9:00 - 10.30	Qi Gong
10:30 a.m. to 1:30 p.m.	kitchen and dining
1:30 p.m. to 3:00 p.m.	Leisure
3:00 p.m. to 5:30 p.m.	Qi Gong
5:30 p.m. to 8:30 p.m.	kitchen and dining

The work of breath

The five elements of qi gong serve as a guideline. Inspired by the seasons, it can be balanced between heaven and earth to feed on the vitality of nature: with the fall harvest, refocusing, with winter, interiority, depth, with the spring, deployment, extension, and with the summer, the fullness and joy.

This trip within these energy movement will be accompanied by a work on the sounds.

In the theory of five elements, each organ is associated with a feeling that felt too long, too intensely affects the body.

The method six healing sounds allow clean energy excess blocking or affecting organs and feed them a beneficial energy.

Each type of energy is also apprehended through specific exercises that allow to taste the flavor and effect, in harmony with what the culinary art, we reveal.

Feeding the seasons

Chinese tradition and traditions related to peasant working the land are particularly attention to the "characteristics" that car every season and influencing all the phenomena of nature including man. So our diet should reflect these seasonal characteristics and accompanies the movement to preserve good health.

We'll see how through simple and tasty recipes for everyday meals , the choice foods, their nature and flavor, cooking methods, feed energy each season and we eat based on it.

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RATES

• 795 € / pers including training, accommodation from Sunday evening through Saturday morning, breakfast and lunch.
• 510 € / pers including the course, lunch and dinner Monday to Friday

The course begins on Monday at 9am and ends on Friday after the evening meal. For those staying at the Hamlet, you are welcomed on Sunday late afternoon between 16 and 18:30.

You are accommodated in double rooms (2 beds or 1 double bed for couples) and lunch and dinner and breakfast are provided in the hamlet of Poppies.

For those who live in the area, you can follow the course without accommodation, you take only lunch and dinner in Hamlet.

This workshop will be held with 10 people and will be confirmed 15 days before.

Listings

Pascale Baeza

06.71.27.94.76

pascale.baeza @ gmail.com

download the registration form